WELCOME TO PROFX
PRECISION LIFESTYLE COACHING
WELCOME TO PROFX PRECISION
LIFESTYLE COACHING
Tired of extreme fad diets and fleeting "health hacks" that promise the moon but leave you stuck in a yo-yo dieting cycle? It's time to break free from the gimmicks and invest in a lasting transformation with our Lifestyle Fitness Coaching!
Discover the “secrets” to real, sustainable results. No matter your health and fitness goals, our coaching services are tailored to YOU. Say goodbye to one-size-fits-all solutions and hello to a personalized approach that empowers you to achieve the body you've always dreamed of!
Learn the essential habits, routines, and mindset required for success on your health and fitness journey. Through hard work, dedication, and unwavering consistency, you'll not only reach your goals but also maintain a healthy DREAM body!
We begin our initial approach by teaching and implementing foundational health and fitness principles. This isn't just about a quick fix – it's a journey toward adopting a new LIFESTYLE. Your coach will guide you in developing healthy habits and routines that align seamlessly with your unique goals, ensuring real results and lasting change.
Our program will systematically guide you through the
following phases.
1. Evaluation & Alignment Phase (first 4-8 weeks)
2. Transformation Phase (12-20 weeks)
3. Forever Fit Lifestyle Phase (Ongoing…)
No more guesswork! Your coach will educate you on distinguishing between short-term goals and long-term goals. Navigate short-term phases with strategic exit strategies and discover how to maintain your desired results over the long haul. Look good AND Feel good about yourself year-round!
Results That Speak For Themselves
Tired of extreme fad diets and fleeting "health hacks" that promise the moon but leave you stuck in a yo-yo dieting cycle? It's time to break free from the gimmicks and invest in a lasting transformation with our Lifestyle Fitness Coaching!
Discover the “secrets” to real, sustainable results. No matter your health and fitness goals, our coaching services are tailored to YOU. Say goodbye to one-size-fits-all solutions and hello to a personalized approach that empowers you to achieve the body you've always dreamed of!
Learn the essential habits, routines, and mindset required for success on your health and fitness journey. Through hard work, dedication, and unwavering consistency, you'll not only reach your
goals but also maintain a healthy DREAM body!
We begin our initial approach by teaching and implementing foundational health and fitness principles. This isn't just about a quick fix – it's a journey toward adopting a new LIFESTYLE. Your coach will guide you in developing healthy habits and routines that align seamlessly with your unique goals, ensuring real results and lasting change.
Our program will systematically guide you through the following phases.
1. Evaluation & Alignment Phase (first 4-8 weeks)
2. Transformation Phase (12-20 weeks)
3. Forever Fit Lifestyle Phase (Ongoing…)
No more guesswork! Your coach will educate you on distinguishing between short-term goals and long-term goals. Navigate short-term phases with strategic exit strategies and discover how to maintain your desired results over the long haul. Look good AND Feel good about yourself year-round!
Results That Speak For Themselves
WHAT'S INCLUDED
Customized Nutrition Programming:
-Tailored plans to meet your unique needs
Daily habits and mindset
check list:
-Habits, routines, and mindset are the foundation to success.
Training Programming:
-Workouts designed around your specific goals.
Supplement Schedule:
-Guidance on supplements for optimal support.
Cardio Programming:
-Cardio assigned based on your unique requirements and goals
Scheduled check-ins:
-Consistent accountability, unlimited support, and open communication ensures our approach remains aligned with our objectives.
REVIEW of your labs/ other testing:
-In depth analysis for a comprehensive understanding.
Ready to ditch the quick fixes and embrace a transformative journey towards a healthier, happier you?
Join our Lifestyle Fitness Coaching program and unlock the secrets to sustained success!
WHAT'S INCLUDED
Customized Nutrition Programming:
-Tailored plans to meet your unique needs.
Supplement Schedule:
-Guidance on supplements for optimal support.
Training Programming:
-Workouts designed around your specific goals.
Cardio Programming:
-Cardio assigned based on your unique requirements and goals.
Daily habits and mindset check list:
-Habits, routines, and mindset are the foundation to success.
Scheduled check-ins:
-Consistent accountability, unlimited support, and open communication ensures our approach remains aligned with our objectives.
REVIEW of your labs/ other testing:
-In depth analysis for a comprehensive understanding..
Ready to ditch the quick fixes and embrace a transformative journey towards a healthier, happier you?
Join our Lifestyle Fitness Coaching program and unlock the secrets to sustained success!
PROFX Precision Lifestyle
Coaches
Johnny Casalena
Josh Halladay
Jon Raineri
Rachel Stuckart
Sean Szymanski
Kyle Wilkes
Adam Napoli
Paula Casalena
PROFX Precision Lifestyle Coaches
Johnny Casalena
Josh Halladay
Jon Raineri
Rachel Stuckart
Sean S
Kyle Wilkes
Adam Napoli
Paula Casalena
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